Histamine food list

Measured values, mg per 100 g · 168 foods · updated 2026-08-19 · brimora.app

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FoodCategorymg/100 gReported range
AbroteaFish<{v!.lodCeilingPer100g.toFixed(2)}—
AçaiPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
AcerolaFruit<{v!.lodCeilingPer100g.toFixed(2)}—
Aged cheeseDairy3.313.31–38.99
Almeirão roxoPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
AlmondsPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
AnchovyFish<{v!.lodCeilingPer100g.toFixed(2)}—
AppleFruit<{v!.lodCeilingPer100g.toFixed(2)}—
ApricotFruitnd—
AvocadoFruit<{v!.lodCeilingPer100g.toFixed(2)}—
BaconAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
BagreAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
BananaFruit<{v!.lodCeilingPer100g.toFixed(2)}—
Bauhinia holophylla dried leaf aqueous extractPlant-origin food0.05—
BeanLegume2.880.49–8.75
BeerDrink0.040.02–2.16
BeetPlant-origin food0.080.05–0.11
Bergamot pulp+juiceFruit2.84—
BeverageAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
Boiled eggAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
BonitoAnimal-origin food1.520.11–5.60
Brazil nutsPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
BreastAnimal-origin food0.090.00–0.61
BroccoliVegetable<{v!.lodCeilingPer100g.toFixed(2)}—
CaçãoAnimal-origin food0.060.06–0.13
CalabresaAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
CambeuaAnimal-origin food0.44—
CapersPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
CarpaAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
CarrotVegetable<{v!.lodCeilingPer100g.toFixed(2)}—
Cashew nutsPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
CassavaPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
CastanhaAnimal-origin food0.060.06–0.37
CauliflowerVegetable0.000.00–0.00
CavalaAnimal-origin food2.360.40–4.38
ChayotePlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
CheeseDairy2.840.02–115.40
ChicharroAnimal-origin food0.260.09–0.35
ChocolateSweet0.140.06–0.34
Citrus fruitFruitnd—
CocaPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
CocoaPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
CoffeeDrink0.510.04–0.92
Collard greensPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
Congro Genypterus biacodesAnimal-origin food0.240.24–0.57
CornGrain0.110.11–0.23
Corned beefGrain<{v!.lodCeilingPer100g.toFixed(2)}—
CorvinaAnimal-origin food0.42—
CowpeaLegume0.28—
CrabAnimal-origin food22.205.30–53.70
Cured meatCured meat0.490.49–15.00
CurimatãAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
Custard appleFruit<{v!.lodCeilingPer100g.toFixed(2)}—
Dried-cured pork loinAnimal-origin food13.1011.70–14.50
Dry-fermented sausageCured meat2.162.16–47.48
EggProteinnd—
Egg whiteAnimal-origin food0.310.03–1.33
Egg yolkAnimal-origin food0.020.02–0.06
EggplantVegetable8.260.18–38.60
Fermented soy productsLegume7.397.39–73.01
FilletAnimal-origin food0.010.01–0.01
Fresh meatMeatnd—
Fresh oily fishFish0.330.33–11.13
Fresh white fishFish0.110.11–3.65
GenipapPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
GrapeFruit0.100.01–0.35
Grape juiceFruit0.13—
Grape mustFruit0.000.00–0.02
GuavaPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
HamMeat<{v!.lodCeilingPer100g.toFixed(2)}—
HamburgerMeat0.02—
Hearts of palmPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
HoneySweet2.010.16–18.10
JabuticabaPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
JaraquiAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
Jerked beefAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
June plum P.Plant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
KalePlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
KhakiPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
LegAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
LemonFruit<{v!.lodCeilingPer100g.toFixed(2)}—
LettuceVegetable<{v!.lodCeilingPer100g.toFixed(2)}—
LinguadoAnimal-origin food0.000.00–0.02
Liquid pasteurized eggAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
LiquorPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
LiverAnimal-origin food0.010.00–0.02
LoinAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
Mango TommyPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
MaroloPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
MeatAnimal-origin food0.220.00–0.31
MeatballAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
MelonPlant-origin food0.05—
Merluza Merlucius hubbsiAnimal-origin food0.190.19–0.52
MilkDairy0.930.01–5.39
MortadellaAnimal-origin food0.140.02–0.25
MushroomVegetable<{v!.lodCeilingPer100g.toFixed(2)}—
NamoradoAnimal-origin food0.500.50–1.30
NuggetAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
Olive oilPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
OnionVegetable<{v!.lodCeilingPer100g.toFixed(2)}—
Ora-pro-nobisPlant-origin food0.130.11–0.14
OrangeFruit0.010.00–0.03
PacuAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
PapayaFruit<{v!.lodCeilingPer100g.toFixed(2)}—
ParsleyPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
Passion fruitPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
PeachFruit0.28—
PeanutLegume<{v!.lodCeilingPer100g.toFixed(2)}—
PearLegume<{v!.lodCeilingPer100g.toFixed(2)}—
PepperoniAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
PequiPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
PescadaAnimal-origin food0.050.05–0.24
Pescada GoAnimal-origin food0.27—
PescadinhaAnimal-origin food0.040.04–0.35
PineapplePlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
PiramutabaAnimal-origin food0.41—
Pork jowlMeat0.02—
PotatoVegetable0.06—
Preserved / semi-preserved fishFish1.001.00–65.70
PumpkinVegetable0.51—
Rainbow troutAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
RiceGrain<{v!.lodCeilingPer100g.toFixed(2)}—
RobaloAnimal-origin food3.740.57–6.88
SalameAnimal-origin food4.81—
SalsichãoAnimal-origin food0.09—
SardaAnimal-origin food0.010.01–0.04
SardineAnimal-origin food0.590.20–0.64
SardinhaFish1.550.18–58.40
Sardinha Sardinella brasiliensisFish<{v!.lodCeilingPer100g.toFixed(2)}—
SashimiAnimal-origin food8.860.36–16.70
SauerkrautVegetable4.374.37–8.01
SausageMeat4.330.01–134.30
Scarlet eggplantPlant-origin food0.700.18–1.20
SeafoodFishnd—
Seaweed driedPlant-origin food0.00—
SeriguelaPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
Serra Scomberomorus brasiliensisAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
SerralhaPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
ShrimpFish0.140.04–0.21
SkinAnimal-origin food0.03—
SorghumPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
Soursop L.Plant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
Soy saucePlant-origin food12.3012.30–30.70
SoybeanLegume<{v!.lodCeilingPer100g.toFixed(2)}—
Soybean oilLegume<{v!.lodCeilingPer100g.toFixed(2)}—
SpinachVegetable1.630.06–6.97
Star fruit Averrhoa carambola L.Plant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
StrawberryPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
SugarSweet<{v!.lodCeilingPer100g.toFixed(2)}—
SushiAnimal-origin food0.350.06–0.64
Tail filletAnimal-origin food0.150.14–0.16
TainhaAnimal-origin food10.607.84–13.40
Tambaqui Colossoma macropomumAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
ThighAnimal-origin food0.040.04–0.07
TilapiaAnimal-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
TimbiraAnimal-origin food0.010.01–0.06
TomatoVegetable0.290.11–1.71
TucupiPlant-origin food0.410.07–6.69
TunaFish0.360.02–64.90
Tuna albacoreFish<{v!.lodCeilingPer100g.toFixed(2)}—
Tuna in brineFish<{v!.lodCeilingPer100g.toFixed(2)}—
Tuna in iceFish1.751.75–3.84
UmbuPlant-origin food<{v!.lodCeilingPer100g.toFixed(2)}—
WatermelonFruit0.07—
WheyDairy0.010.01–0.02
WineDrink0.120.00–3.42
XareuAnimal-origin food0.030.03–0.09
YogurtDairynd—