Apple: oxalate content (3.50 mg/100 g)
3.50 mg/100 g
By portion
| Portion | Grams | Oxalate |
|---|---|---|
| 1 medium | 182 g | 6.37 mg |
| 1 serving | 100 g | 3.50 mg |
Source
“Apple Malus domestica — Granny Smith, raw: total 3.5, soluble 1.8 (mg/100 g FW)”
Food composition data, not medical advice. Reported tolerance thresholds vary widely between individuals, so a value being high here does not mean you will react to it.