Chicharro: histamine content (0.26 mg/100 g)
Chicharro contains about 0.26 mg of histamine per 100 g, which is low for histamine.
0.26 mg/100 g
Reported range 0.09–0.35 mg per 100 g.Concentrations vary with ripeness, storage and processing, so a single figure would be misleading.
By portion
| Portion | Grams | Histamine |
|---|---|---|
| 1 serving | 100 g | 0.26 mg |
Source
“Chicharro, grated, canned — mean 2.6, range 0.9–3.5 mg/kg (n=6); Soares and Gloria (1994)”
Food composition data, not medical advice. Reported tolerance thresholds vary widely between individuals, so a value being high here does not mean you will react to it.