Chinese convolvulus: oxalate content (145.50 mg/100 g)
145.50 mg/100 g
Reported range 135.00–156.00 mg per 100 g. Concentrations vary with ripeness, storage and processing, so a single figure would be misleading.
By portion
| Portion | Grams | Oxalate |
|---|---|---|
| 1 serving | 100 g | 145.50 mg |
Source
“Chinese convolvulus Lpomoea reptans — Raw: total 156, soluble 21 (mg/100 g FW)”
“Chinese convolvulus Lpomoea reptans — boiled: total 135, soluble 7 (mg/100 g FW)”
Food composition data, not medical advice. Reported tolerance thresholds vary widely between individuals, so a value being high here does not mean you will react to it.