Coriander: oxalate content (40.55 mg/100 g)
40.55 mg/100 g
Reported range 40.50–40.60 mg per 100 g. Concentrations vary with ripeness, storage and processing, so a single figure would be misleading.
By portion
| Portion | Grams | Oxalate |
|---|---|---|
| 1 serving | 100 g | 40.55 mg |
Source
“Coriander Coriandrum sativum — Dried: total 40.6, soluble ND (mg/100 g FW)”
“Coriander Coriandrum sativum — Raw, air dried: total 40.5, soluble ND (mg/100 g FW)”
Food composition data, not medical advice. Reported tolerance thresholds vary widely between individuals, so a value being high here does not mean you will react to it.