Hamburger: histamine content (0.02 mg/100 g)
0.02 mg/100 g
By portion
| Portion | Grams | Histamine |
|---|---|---|
| 1 serving | 100 g | 0.02 mg |
Source
“Hamburger — mean 0.2 mg/kg (n=10); Silva and Gloria (2002)”
Food composition data, not medical advice. Reported tolerance thresholds vary widely between individuals, so a value being high here does not mean you will react to it.