Honey: histamine content (2.01 mg/100 g)
2.01 mg/100 g
Reported range 1.61–18.10 mg per 100 g. Concentrations vary with ripeness, storage and processing, so a single figure would be misleading.
By portion
| Portion | Grams | Histamine |
|---|---|---|
| 1 serving | 100 g | 2.01 mg |
Source
“Honey, São Paulo — mean 24.1 mg/kg, range 2.83–181.0 mg/kg (n=64); Lima et al. (2023)”
“Honey, Santa Catarina — mean 16.1 mg/kg, range 1.58–37.7 mg/kg (n=50); Lima et al. (2023)”
Food composition data, not medical advice. Reported tolerance thresholds vary widely between individuals, so a value being high here does not mean you will react to it.