Liver: histamine content (0.01 mg/100 g)
0.01 mg/100 g
Reported range 0.00–0.02 mg per 100 g. Concentrations vary with ripeness, storage and processing, so a single figure would be misleading.
By portion
| Portion | Grams | Histamine |
|---|---|---|
| 1 serving | 100 g | 0.01 mg |
Source
“Liver — mean 0.12 mg/kg, range 0.02–0.22 mg/kg (n=16); Custódio et al. (2016)”
“Liver, grilled — mean 0.04 mg/kg (n=5); Custódio et al. (2016)”
“Liver, stored — mean 0.05 mg/kg, range 0.01–0.09 mg/kg (n=44); Custódio et al. (2016)”
Food composition data, not medical advice. Reported tolerance thresholds vary widely between individuals, so a value being high here does not mean you will react to it.