Onion stalks: oxalate content (29.20 mg/100 g)
29.20 mg/100 g
Reported range 29.10–29.30 mg per 100 g. Concentrations vary with ripeness, storage and processing, so a single figure would be misleading.
By portion
| Portion | Grams | Oxalate |
|---|---|---|
| 1 serving | 100 g | 29.20 mg |
Source
“Onion stalks Allium cepa — Dried: total 29.1, soluble ND (mg/100 g FW)”
“Onion stalks Allium cepa — Raw, air dried: total 29.3, soluble ND (mg/100 g FW)”
Food composition data, not medical advice. Reported tolerance thresholds vary widely between individuals, so a value being high here does not mean you will react to it.