Pea: oxalate content (3.20 mg/100 g)

3.20 mg/100 g

Reported range 0.20–6.20 mg per 100 g. Concentrations vary with ripeness, storage and processing, so a single figure would be misleading.

By portion

PortionGramsOxalate
1 serving100 g3.20 mg

Source

“Pea Pisum sativum — Canned: total 6.2, soluble 6.2 (mg/100 g FW)”
Oxalate in Foods: Extraction Conditions, Analytical Methods, Occurrence, and Health Implications (Foods 2023;12(17):3201) · 2023 · CC BY 4.0
“Pea Pisum sativum — Boiled: total 0.2, soluble 0.2 (mg/100 g FW)”
Oxalate in Foods: Extraction Conditions, Analytical Methods, Occurrence, and Health Implications (Foods 2023;12(17):3201) · 2023 · CC BY 4.0

Food composition data, not medical advice. Reported tolerance thresholds vary widely between individuals, so a value being high here does not mean you will react to it.