Purple amaranth: oxalate content (1354.50 mg/100 g)

1354.50 mg/100 g

Reported range 1353.70–1355.30 mg per 100 g. Concentrations vary with ripeness, storage and processing, so a single figure would be misleading.

By portion

PortionGramsOxalate
1 serving100 g1354.50 mg

Source

“Purple amaranth Amaranthus cruentus — Leaves, dried: total 1355.3, soluble 594.9 (mg/100 g FW)”
Oxalate in Foods: Extraction Conditions, Analytical Methods, Occurrence, and Health Implications (Foods 2023;12(17):3201) · 2023 · CC BY 4.0
“Purple amaranth Amaranthus cruentus — Raw, air dried: total 1353.7, soluble 594.2 (mg/100 g FW)”
Oxalate in Foods: Extraction Conditions, Analytical Methods, Occurrence, and Health Implications (Foods 2023;12(17):3201) · 2023 · CC BY 4.0

Food composition data, not medical advice. Reported tolerance thresholds vary widely between individuals, so a value being high here does not mean you will react to it.