Robalo: histamine content (3.74 mg/100 g)
3.74 mg/100 g
Reported range 3.74–6.88 mg per 100 g. Concentrations vary with ripeness, storage and processing, so a single figure would be misleading.
By portion
| Portion | Grams | Histamine |
|---|---|---|
| 1 serving | 100 g | 3.74 mg |
Source
“Robalo, Centropomus parallelus, Centropomidae — mean 37.4 mg/kg, range 5.69–68.8 mg/kg (n=12); Baliero (2010)”
Food composition data, not medical advice. Reported tolerance thresholds vary widely between individuals, so a value being high here does not mean you will react to it.