Romerito: oxalate content (59.10 mg/100 g)

59.10 mg/100 g

Reported range 24.00–94.20 mg per 100 g. Concentrations vary with ripeness, storage and processing, so a single figure would be misleading.

By portion

PortionGramsOxalate
1 serving100 g59.10 mg

Source

“Romerito Suaeda torreyana — Raw: total 94.2, soluble 67.0 (mg/100 g FW)”
Oxalate in Foods: Extraction Conditions, Analytical Methods, Occurrence, and Health Implications (Foods 2023;12(17):3201) · 2023 · CC BY 4.0
“Romerito Suaeda torreyana — boiled: total 24.0, soluble 11.2 (mg/100 g FW)”
Oxalate in Foods: Extraction Conditions, Analytical Methods, Occurrence, and Health Implications (Foods 2023;12(17):3201) · 2023 · CC BY 4.0

Food composition data, not medical advice. Reported tolerance thresholds vary widely between individuals, so a value being high here does not mean you will react to it.