Tainha: histamine content (10.60 mg/100 g)
Tainha contains about 10.60 mg of histamine per 100 g, which is high for histamine.
10.60 mg/100 g
Reported range 7.84–13.40 mg per 100 g.Concentrations vary with ripeness, storage and processing, so a single figure would be misleading.
By portion
| Portion | Grams | Histamine |
|---|---|---|
| 1 serving | 100 g | 10.60 mg |
Source
“Tainha, Mugil platanus, Mugilidae — mean 106.0, range 78.4–134.0 mg/kg (n=2); Andrade et al. (2014)”
Food composition data, not medical advice. Reported tolerance thresholds vary widely between individuals, so a value being high here does not mean you will react to it.