Wine: histamine content (0.36 mg/100 g)
0.36 mg/100 g
Reported range 0.36–3.42 mg per 100 g. Concentrations vary with ripeness, storage and processing, so a single figure would be misleading.
By portion
| Portion | Grams | Histamine |
|---|---|---|
| 1 glass (5 oz) | 148 g | 0.54 mg |
Source
“Wine: mean 3.63 mg/kg, maximum 34.25 mg/kg”
Food composition data, not medical advice. Reported tolerance thresholds vary widely between individuals, so a value being high here does not mean you will react to it.