Eggplant: histamine content (3.94 mg/100 g)
3.94 mg/100 g
Reported range 3.94–10.06 mg per 100 g. Concentrations vary with ripeness, storage and processing, so a single figure would be misleading.
By portion
| Portion | Grams | Histamine |
|---|---|---|
| 1 cup diced | 82 g | 3.23 mg |
| 1 medium | 300 g | 11.83 mg |
Source
“Eggplant: mean 39.42 mg/kg, maximum 100.64 mg/kg”
Also tracked for this food: oxalate
Food composition data, not medical advice. Reported tolerance thresholds vary widely between individuals, so a value being high here does not mean you will react to it.